Tuesday, 30 September 2014

TALKing Hypos.

This week (September 29th - October 5th) is Hypo Awareness Week. "The aim of Hypo Awareness Week is to raise awareness of hypoglycaemia in the inpatient setting to help hospital staff recognise and treat symptoms and refer patients to the appropriate care teams."
NovoNordisk: Official partner of Hypo Awareness Week 2014.
This year's theme is "TALK hypos" (Think, Ask, Learn and Keep track of [hypos]), encouraging people with diabetes to discuss hypos with their health care teams and vice versa.

My hypos come in various forms but, more often than not, I look like I've got it together, despite how debilitating a low blood sugar feels. There's a video by Kerri Sparling of Six Until Me, in which she video-blogs whilst low. 

"I look and I sort of sound like I've got my shit together, but I don't. I felt so shakey and, actually, after I turned off the camera, I was talking to myself this was stupid, why did you do that? And then I kind of sat on the floor at my house and waited ten minutes for my blood sugar to come up and it was really weird, because it felt so debilitating, but it didn't look really debilitating. It looked...I could have fooled somebody into thinking I was fine."
For me, this is why we need to talk hypos: just because we may look fine in that moment, it doesn't mean we are. That, and it's also important to acknowledge that hypo symptoms aren't universal (check out the question Diabetes UK tweeted this morning). So this week, I'll be joining in the discussion, both online and with my (new) GP.
For further information about Hypo Awareness Week, click here to be taken to the Diabetes UK website. Also, you can watch the latest videos by Type 1 Uncut, discussing hypos and hypo hangovers.

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