Disclaim & Disclose.

This page was last updated on 4th January 2017.


I can't emphasise the following enough: I am not a medical professional, and nothing on this site, whether written by myself or "guest bloggers" should be taken as medical advice. I'm a type one diabetic, and what I document on this blog is what works, and sometimes doesn't work, for me. If you wish to make any changes regarding your health care regime, please talk to your own health care professionals first.


This is a personal blog written and edited by me (Vicki Gibbs). This blog does not accept any form of cash advertising, sponsorship, or paid topic insertions. However, we will and do accept and keep free products, services, travel, events tickets, and other forms of compensation from companies and organisations.

This blog abides by word of mouth marketing standards. We believe in honesty of relationship, opinion and identity. The compensation received may influence the advertising content, topics or posts made in this blog. That content, advertising space or post will be clearly identified as paid or sponsored content.

The owner(s) of this blog is not compensated to provide opinion on products, services, websites and various other topics. The views and opinions expressed on this blog are purely the blog owners. If we claim or appear to be experts on a certain topic or product or service area, we will only endorse products or services that we believe, based on our expertise, are worthy of such endorsement. Any product claim, statistic, quote or other citation about a product or service should be verified with the manufacturer or provider.

This blog does not contain any content which might present a conflict of interest. 

To get your own policy, go to http://www.disclosurepolicy.org

Other Information.


I, Vicki Gibbs, am the author of this site. So apologies in advance for any spelling and grammar errors - as a langauges graduate, I really have no excuses!


All comments are moderated before they're made visible on this blog, and no comments should be taken as medical advice.

Contacting Me.

Feel free to drop me an email at vickisnotebookblog [at] gmail [dot] com, or press the email me button on the right hand side. Your details will never be passed on to anyone else. 


Unauthorised use and/or duplication of this material without express and written permission from the blog's author and/or owner (me) is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Victoria (Vicki) Gibbs and Vicki's Notebook, with appropriate and specific direction to the original content. 


Your details are never passed on to other sources. This site does use a stat counter, and it logs IP address, country, browser used to visit Vicki's Notebook and any key words that lead here. Only I can view this information, and it's never passed on to other sources. Likewise, should you contact me via email, your details will remain safe.

Web Design.

As much as I would love to say I designed this site, I didn't. Full credit to Lizzie. If this site ever looks squiffy, it will almost certainly be because I touched something I shouldn't have and I need her to resolve the issue. I will learn coding. Eventually.

And breathe!

Congrats on making it to the end! Think that just about covers everything. We good?!

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